12-week transformations for people who want real progress. Built with the same grit that built this city — no fluff, just results that stick.
Trusted by clients getting stronger every week
This is my own 12-week transformation. No filters, no shortcuts — just consistent training, better habits, and showing up even when life got busy.
Same person. 12 weeks of commitment.
No complicated apps. No cookie-cutter plans. Just a clear path from where you are to where you want to be.
We talk about your goals, schedule, equipment, past injuries, and what has (and hasn’t) worked for you before. No pressure — just clarity.
You get a personalized training program + nutrition framework designed around your actual life — not someone else’s perfect schedule.
Check-ins, form reviews, program adjustments, and real support so you stay consistent even when life gets busy.
Most programs assume you can train 6 days a week with perfect recovery. Real life doesn’t work that way. Iron City Built is designed for busy schedules, limited equipment, and people who still want to get strong and lean.
All programs include custom programming and form feedback. Pick the level of coaching that matches your goals.
All online plans are month-to-month. Cancel anytime. No long-term contracts.
Private sessions at my outdoor home gym in the Hollywood area. Full equipment, focused coaching, no crowded commercial gym.
Sessions held at my private home gym in the Hollywood area. Limited spots available.
Real people. Real consistency. Real progress.
“I finally stopped jumping between random programs. The plan fits my actual schedule and I’ve added 30 lbs to my main lifts in 3 months.”
“As a parent of a toddler I thought I didn’t have time. The shorter, higher-quality sessions actually work better than the old 90-minute gym sessions I used to force.”
“The form feedback alone was worth it. Fixed my shoulder pain and I’m stronger than I’ve been in years. Highly recommend.”
Book a free 20-minute strategy call. We’ll talk about your goals, your schedule, and whether Iron City Built is the right fit. No pressure, no hard sell.
Call 814-441-2805
Call or text: 814-441-2805
Email: hello@ironcitybuilt.com